First signs of spring

The artic snows were melting to reveal the green shoots of spring today. The first wild garlic of the season for me – mostly very young, tender shoots but a few patches of true leaves on South facing slopes. Expect to find it on this week’s Embassy cafe menu

Other news: pleased to say Herbivore will be back at the Fig Tree in Penarth for 2 nights in a row with a set five course vegan menu on Tuesday 10th and Wednesday 11th April.  Details to follow;low very shortly..

Carediff Rarebit

Well, I managed to miss St Pancake’s Day as usual. Never seems to fall on the weekend. Instead, to celebrate National Welshcake Day, I’m putting a version of rarebit on the menu. Still with a cheese roux, but on cornbread and accompanied by black beans, a smoky tomato and pepper sauce and salsa verde. Full menu here.

A/W 17/18 Final Clearance



The last of the Autumn/Winter Squash collection from Herbivore Acres makes its way to the Embassy Cafe menu this week. Keeping it local with more lovely leaves from the Cardiff Salad Project that I’ve mentioned before. Full menu here.

Herbivore046: A Month Of Sundays

2018 promises to be a busy time for Herbivore. There’s a few Supper Clubs and other projects up our sleeves but first we’re kicking off with a series of Sunday lunches throughout January at the Embassy Cafe. Alongside our regular weekend menu we’re going to be offering a set Sunday dinner of starter, main and dessert. Two courses for eleven quid, three of thirteen fifty. Probably best to book for these. Each week will be a different menu, always trying to make the best of Welsh produce, always fresh, always creative. And always vegan. Each week’s menu will be posted up here.


orange peel

With two Christmas supper-clubs under my belt, that’s it for this year.  No Herbivore at the Embassy Cafe 23/24 December or 30/31. Re – open on Sat 6th Jan. Expect to see some new things on the menu and a new, improved Sunday menu. And look out for announcements very shortly of the next run of supper-club events.


Here at Herbivore we go on lovely walks but the sea so you don’t have to.  Down on the estuary at Newport, Pembrokeshire the sea beet was still looking in fine fettle. So I picked some and it’s on the menu at the Embassy cafe this weekend, paired with roast squash from Field Days Organic, soba noodles and a miso & coconut sauce. Full menu here.

Herbivore By The Seaside

After last month’s Day of The Dead sell-out success at the wonderful Blue Honey Night Cafe, Herbivore is heading west to the sea front in Penarth and the opulent surroundings of The Fig Tree restaurant. As usual it’s five set courses of creative vegan cuisine. A couple of dishes from the back catalogue, a couple of new ones to reflect the location. Full menu and booking details here.

Lovely local leaves


Pleased to say we’ll be using lovely green leaves from Cardiff Salad Garden on this week’s Herbivore menu at the Embassy Cafe. Not only are they probably the tastiest and freshest I’ve tried but they are grown less than a mile away in Bute park by a not-for-profit organisation that works with refugees, asylum seekers and individuals with mental health problems. It’s win-win really.
This week will also see the return of the romanesco cauliflower and the legendary tower of mango soup. Full menu here.

Herbivore042: Almost Dead

It’s been a bit quiet on the Herbivore supper club front lately but we’re back on course with a collaboration with the lovely Blue Honey Night Cafe slap bang in the centre of Cardiff on 31st October.  A Halloween/Day Of The Dead feast – five courses of creative vegan cuisine with a distinctly Latin American flavour. There will be pumpkin. Menu etc. here.

Eat Your Greens

greeenbunchWhen you’ve been cooking vegetables for as long as and as frequently as I have it’s refreshing to come across something new. I think I must have had Chrysanthamum greens before in an oriental mix but never new what they were so I was intrigued to find them on the list of available produce from Blaencamel Farm – a fixture at Riverside Markets and one of my favourite suppliers.

Used across South Asia in stir fries, soups and salads, and sometimes referred to as chop sue greens in the Western world, these attractive leaves have a fragrant, grassy, delicate flavour with a touch of bitterness. I’m going to serve them on top of wasabi & spinach cakes with a tomato & miso sauce. Full menu for this weekend here.